Welcome to the WNPA The Professional Association of Wisconsin's Naturopathic Doctors The holistic wisdom of the past, The WNPA website was created to be an extension of our dedication to providing a valuable resource for the Wisconsin community and beyond, offering useful and up to date information about the field of naturopathic medicine and the numerous practitioners working in the state of Wisconsin. |
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Do you suffer from Unexplained Chronic Fatigue? WNPA physicians are seeking new patients to participate in a study on Alternative Treatment of Unexplained Chronic Fatigue. Please click here for more information on how you can participate in this important research.
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H1N1 (Swine) Flu Recommendation The doctors of the WNPA are concerned about the issue and are recommending that people seek medical care if exhibiting symptoms of the flu such as fever, cough, sore throat, body aches, headache, chills and fatigue. We support public health guidelines listed on the Centers for Disease Control (CDC) website and encourage people to take precautions regarding hygeine and exposures. Our patients typically remain healthy by following naturopathic principles of sound nutrition, exercise, lifestyle choices, and stress management, empowering their bodies' innate healing mechanisms. For more information about natural prevention and treatment options, contact your local naturopathic docor.
Seasonal Allergies If you suffer from seasonal allergies, here are ways to strengthen your immune system so that you are less likely to react to allergens such as pollen. Increase your intake of flavonoids. Flavonoids are plant pigments that help to strengthen your mucous membranes and protect your body from oxidative damage. They are found in blueberries, cherries, cranberries, currants, and red raspberries. Aim for eating 2-3 of these foods each day. Quercetin is a flavonoid that inhibits the release of histamine from immune cells. In other words, it’s a natural anti-histamine. Quercetin can be taken preventatively before your allergies flare up. Good sources of quercetin are apples and onions. Lessen inflammation. Allergic rhinitis, sinusitis, pharyngitis, and bronchitis are all states of inflammation. To decrease your body’s burden, eliminate foods that inflame. Refined carbohydrates, such as white bread, pasta, and sugar, as well as dairy products can be highly inflammatory.
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